Life Controller – SEL Mindset & Self-Regulation Activity (Printable PDF)
Turn self-regulation into a game with the Life Controller activity! This engaging Social-Emotional Learning (SEL) exercise helps kids and teens build emotional awareness, develop positive mindsets, and create a personalized “life controller” to navigate challenges.
Through creative drawing and reflection, participants will:
🎮 Identify actions that help them regulate emotions and problem-solve
🎮 Design their own controller with buttons representing real-life coping strategies
🎮 Learn how the five senses act as a “cheat code” for grounding and self-regulation
🎮 Shift their mindset from feeling stuck to seeing challenges as part of their personal “leveling up”
Perfect for classrooms, therapy sessions, homeschool settings, and families looking to empower kids with emotional intelligence and resilience.
🖨️ Instant Digital Download – Print and use as many times as needed!
✏️ Interactive & Fun – No prep required, just grab some coloring materials and start creating!
Great for educators, therapists, parents, and anyone looking to help kids take control of their emotions in a playful, meaningful way. 🚀
Turn self-regulation into a game with the Life Controller activity! This engaging Social-Emotional Learning (SEL) exercise helps kids and teens build emotional awareness, develop positive mindsets, and create a personalized “life controller” to navigate challenges.
Through creative drawing and reflection, participants will:
🎮 Identify actions that help them regulate emotions and problem-solve
🎮 Design their own controller with buttons representing real-life coping strategies
🎮 Learn how the five senses act as a “cheat code” for grounding and self-regulation
🎮 Shift their mindset from feeling stuck to seeing challenges as part of their personal “leveling up”
Perfect for classrooms, therapy sessions, homeschool settings, and families looking to empower kids with emotional intelligence and resilience.
🖨️ Instant Digital Download – Print and use as many times as needed!
✏️ Interactive & Fun – No prep required, just grab some coloring materials and start creating!
Great for educators, therapists, parents, and anyone looking to help kids take control of their emotions in a playful, meaningful way. 🚀
Turn self-regulation into a game with the Life Controller activity! This engaging Social-Emotional Learning (SEL) exercise helps kids and teens build emotional awareness, develop positive mindsets, and create a personalized “life controller” to navigate challenges.
Through creative drawing and reflection, participants will:
🎮 Identify actions that help them regulate emotions and problem-solve
🎮 Design their own controller with buttons representing real-life coping strategies
🎮 Learn how the five senses act as a “cheat code” for grounding and self-regulation
🎮 Shift their mindset from feeling stuck to seeing challenges as part of their personal “leveling up”
Perfect for classrooms, therapy sessions, homeschool settings, and families looking to empower kids with emotional intelligence and resilience.
🖨️ Instant Digital Download – Print and use as many times as needed!
✏️ Interactive & Fun – No prep required, just grab some coloring materials and start creating!
Great for educators, therapists, parents, and anyone looking to help kids take control of their emotions in a playful, meaningful way. 🚀